Your hospital bag

If you look online or on social media, ladies will recommend a range of ‘essentials’ you should take to the hospital. Here’s what I packed in my bag. Feel free to do more research to compare lists before you pack your bag. The list below is what I took as a first time mum.

For mum - general

  • Mutterpass

  • Health insurance card

  • Comfortable Pyjamas

  • Comfy socks (in case it’s cold)

  • Slippers (both for the shower and comfy ones)

  • Towel (hospitals in Germany do not provide you with one)

  • Nursing bras

  • Going home outfit

For mum - toiletries

  • Toothbrush

  • Toothpaste

  • Sponge/flannel

  • Body wash

  • Body cream

  • Face wash

  • Disposable underwear (I highly recommend) or normal underwear

  • Postpartum Pads

  • Nipple Cream

  • Lidocaine spray (a numbing spray, I ended up not using it)

  • Peri bottle

For baby

  • Car seat

  • Blanket

  • Onesies

  • Going home outfit

  • Jacket

  • Wipes (provided by the hospital so I didn’t actually use our own)

  • Nappies (also provided by the hospital)

In Germany, the hospital will provide clothes for the baby during your stay, you just need a going home outfit however I took some onesies as a backup just in case.

Other

  • Polaroid camera

  • Speaker

  • Baby memory book

  • Phone charger

  • Extension cable

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Pregnancy in Germany

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Parental Allowance (Elterngeld)